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Family Constellations (1–1.5h) — Root Patterns & Family Dynamics
Family Constellations (1–1.5h) — Root Patterns & Family Dynamics
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Family Constellations
Understanding and shifting family patterns at the root
What you’re experiencing... may not have started with you.
✧ This session is for you if…
- You keep finding yourself in the same patterns — even when you try to change
- You feel affected by something you can’t fully explain
- You experience tension or distance in your family
- You feel like you’re carrying something that isn’t fully yours
- You want to understand what’s really happening beneath the surface
✧ What makes this session different
This is a systemic process — not just a healing session.
We don’t just explore what you feel —
we work with the structure that created it.
It reveals how your family system may be influencing your emotions, choices, and relationships — often in ways you’re not consciously aware of.
✧ What you may experience
- Clear insight into hidden family dynamics
- A shift in how you relate to your past
- Release of emotional weight that is not yours
- Clarity about your role and place
- A subtle but powerful inner shift
✧ About the session
We begin with a specific situation or pattern you want to explore.
Using figurines, we create a representation of your family system —
making invisible dynamics visible.
This allows us to identify patterns such as:
- emotional entanglement
- carrying what isn’t yours
- distance or exclusion
From there, we work to restore order in the system through guided interventions and precise sentences.
This is not about changing others —
it’s about finding your right place within the system.
✧ What this session is for
This session focuses on the root of patterns — not just surface-level relief or quick answers.
✧ Space
Each session is held in a safe, respectful, and grounded environment where your process is fully supported.
Family Constellations are part of a therapeutic support process and do not replace medical, psychological, or psychiatric treatment.
This work is often chosen when nothing else has fully worked.
If this resonates, this is the right place to begin.
If you're unsure, I’ll help you choose.
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Min allra första session i familjekonstellation var en stark och berörande upplevelse för mig. Det som kändes svårt att sätta ord på blev plötsligt tydligt – mönster, relationer och känslor visade sig utan att jag behövde analysera eller förstå allt med huvudet.
Karen använde Playmobil-figurer under sessionen, vilket gjorde att jag kände mig trygg direkt och kunde se min situation utifrån på ett enkelt men djupt sätt. Trots att jag aldrig tidigare gått i den här typen av terapi upplevde jag snabbt klarhet och insikter. Jag lämnade sessionen med en känsla av lättnad och större förståelse för mig själv och min situation .
La sesión de constelaciones familiares fue profundamente reveladora para mí. Me ayudó a ordenar emociones, encontrar claridad y mirar a mi familia con más comprensión y calma. Una experiencia sutil, pero muy transformadora.
I participated in a family constellation session using Playmobil figures as representatives of my family, and it was a very special experience. Through this simple and visual approach, I was able to understand deep family dynamics that I had not seen before. The session gave me clarity about the issue I brought to the consultation and a sense of inner order that is hard to explain. I had many confusions about my family and my relationship with them, and Karen supported me in learning how to see them from a different perspective.
Mi sesion de terapia con Karen fue enriquecedora y positiva.
Su capacidad para expresarse de manera clara y concisa me permitio entender perfectamente los mensajes y la información que me transmitio.
Me senti escuchada , tranquila y sostenida durante la terapia, sali con mas claridad y con una sensación de paz .
Karen es muy objetiva, me brindo informacion valiosa sin imponer sus propias creencias.
Karen är en fantastisk terapeut!* Jag deltog i en familjekonstellationsterapi med Karen och blev helt betagen av hennes lyhördhet och förmåga att ge nya insikter. Hon lyssnade med hela sitt hjärta och hjälpte mig att se mina relationer och mönster ur ett helt nytt perspektiv. Jag kände mig trygg, sedd och förstådd. Jag rekommenderar starkt Karen till alla som vill förbättra sina relationer och hitta inre frid!
